Fructika

We built Fructika to help everyone living with Fructose Malabsorption choose which foods are right for them.

☆ Quickly search thousands of foods in our database.

☆ No ads, no tracking. Fructika is and always will be completely free.

☆ Smart search to help you quickly and easily find the food you're looking for.

☆ Save foods to your favourites.

☆ Quickly see Fructose levels at a glance.

☆ Choose the food groups you want to search.

☆ Set your own Fructose warning level or use our default to highlight the foods with high Fructose.

☆ Visualise the Fructose/Glucose balance in a food.

☆ See the Total Sugar content and a breakdown of the sugar content.

☆ Now includes Lactose and Protein levels.